What woman could dare say they don´t have cellulite? Well, very few because around 95 of 100  women of all ages and weight has this terrible and annoying problem. Cellulite is described by wikipedia as a dimpling of skin, caused by the protrusion of subcutaneous fat into the dermis creating an undulating dermal-subcutaneous fat junction adipose tissue .  (pretty technical huh?) In reality we call it orange peal skin and it often presents itself in the buttocks, hips and abdomen and it could be very painful in some cases.

There is no cure for this unfortunate curse but if we try to live a healthy life free of stress (I know very difficult), a diet rich in fiber, daily exercise and overall drink plenty of water, we could begin to prevent and avoid cellulite.  We also need to eliminate alcohol, tobacco, salt and coca cola type drinks (yes, impossible)

Nowadays we have the luck of having at our disposition several treatments that help us with our fight against cellulite such as lymphatic drainage, acoustic wave therapy and many more that are available from many beauty centers.We also have many over the counter creams that with daily use help maintain the affected skin look and feel better.

So don´t fret, start a new anti-cellulite regime today and start to feel your best.

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