The other day I wrote a post regarding the age when anti-aging should begin and my thoughts on the matter were that as a child we need to start the anti-aging process for it to have any meaning. As parents we need to educate our children and teach them how to take care of themselves.

Well, bodymechanics a mix between a videogame and cartoons in which kids need to fight the bad guys such as cholesterol, fatty substances and anything that has to do with overweight has the right idea. Without knowing it kids learn about exercise and nutrition while they are having fun.

But like everything, there needs to be limits, spending hours in front of a video game is part of the main cause of overweight children.