We sometimes don´t realize the many uses one product could have that we use on a regular basis for just one thing. Apple vinegar is one of those products that serves for more than just a dressing on a salad, it has a lot more to offer than that.

Apple vinegar contains vitamins C, E, A, P B1, B2 y B6, iron, magnesium, calcium and many other minerals that are beneficial for our health. To start with, apple vinegar although it doesn’t´t smell too pretty when used as a last rinse on your hair leaves it shiny and bright (also helps keep lice of school children), it also helps if you are constipated, if you have a cold, if you suffer from asthma, and most importantly helps maintain your weight.

I´m sure there are a lot more uses for apple vinegar and if you know of one feel free to share with us

source fitsugar

photo flckr