Facial Yoga exercises to rejuvenate your look

Posted by julia on 28 Sep 2007 at 09:00 am | Tagged as: getting in shape

yogafacial.jpg

Yoga is the new rave nowadays and women from all over the world have found their effects to be the most gratifying on their body and mind. Even I have jumped on this bandwagon and don’t miss my daily yoga class. One of the exercises we do in these classes is facial exercises which at first caused some of us to laugh but our teacher has assured us this is no laughing matter.

Even though these exercises seem funny to look at they help strengthen our facial muscles saving us wrinkles in the future. They help prevent flaccidness and they increase circulation giving us a much more relax and Juvenal look. Our facial structure is composed of 20 muscles, so there is a lot to work out. The combination of breathing and exercise helps tone your face and make you look much brighter and younger.

I wish someone would have told me this 20 years a go so that my face could have been a little more fit now, although it is never too late, so take a deep breath and stick your tongue out, see how good you fell and look.

source xinhuanet
Photo google

6 Responses to “Facial Yoga exercises to rejuvenate your look”

  1. on 28 Feb 2008 at 17:25   antioxidants

    I stuck my tongue out. Yeah it felt good.

  2. on 28 Feb 2008 at 19:11   Nuria

    Yes, I agree, I think more than what the exercise can do for your physical being is what it does to our psyche..

  3. on 17 Jul 2008 at 22:09   Daniel

    Fortunately there are other options. Eventually everyone will use these safe, effective and comfortable alternatives when they decide to enhance their appearance.

    The Ayeir’s Natural Face Lift (http://www.ayeirs.com) is so comfortable users will forget they even have it on. It can all be done in the privacy and convenience of the home and on your own schedule or even while you sleep.

    The Ayeir’s Natural Face Lift delivers impressive results, and it is superior to the current facial cosmetic surgery procedures of Face lift, Chin Liposuction, Mini Lift, Restylane and Thermage because its 100% natural.

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  6. on 06 Dic 2008 at 11:38   Yoga

    Nice Tips for Young Looking.

    Regards,

    Rose.

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