One of trendiest creams right now and recognized by Vogue magazine is called Pure Cloud Cream by Skyn Iceland cosmetics . This cream as its name suggests is like a cloud. It helps combat irritated, stressed and red skin .. an immediate relief for uncomfortable skin .

This cream protects the skin against the effects of time and is recommended for very sensitive skin. It uses ImmunoBoost which helps re enforce the immunity of the skin and seeks to prevent the breakdown of collagen. It’s like a glove for skin and feels like silk when applied.

source product girl

To maintain a younger appearance one of the most important things to remember is to be aware of the latest trends in fashion and makeup. A outdated look can make you look older and not feel as youthful as you possibly can. Therefore, I try to review my style each season and try to do some adjustments .This does not mean that we have to follow all the fashions of the season, it simply means we should be aware of all those parts of the new style which we can make us look great.

V magazine offers new looks for spring 2008, makeup for this coming spring season is a natural approach. Lips semi painted with natural and neutral colors. You can add more intense color to your eyes without over doing it…

via vmagazine

When we talk about beauty and how with time we start losing that luster in all our body because of those nasty birthdays, we are also talking about your hair. And I thought that the effects of again were only limited to our bodies..but o no..the hair has to go to hell as well.

Well, the other day I went to my hairdresser to color and cut my hair and he said to me “My God, what happened to your hair, it is dry, there is no shine, and I think it is falling out”..Thank you, thank you very much, now I feel much better. anyway, he was right, I had been noticing it but I just thought there was nothing I could do. He recommended that I use the night serum called Kérastase Nocotgenist.

I have to say that I have been using it for several weeks, and I do see and feel a huge difference. The products contain amino acids and vitamin E, and I guess they do work..Now, I hope that when I return to the hairdresser he has kinder words for me..

Vía bellezapura

Yoga is the new rave nowadays and women from all over the world have found their effects to be the most gratifying on their body and mind. Even I have jumped on this bandwagon and don’t miss my daily yoga class. One of the exercises we do in these classes is facial exercises which at first caused some of us to laugh but our teacher has assured us this is no laughing matter.

Even though these exercises seem funny to look at they help strengthen our facial muscles saving us wrinkles in the future. They help prevent flaccidness and they increase circulation giving us a much more relax and Juvenal look. Our facial structure is composed of 20 muscles, so there is a lot to work out. The combination of breathing and exercise helps tone your face and make you look much brighter and younger.

I wish someone would have told me this 20 years a go so that my face could have been a little more fit now, although it is never too late, so take a deep breath and stick your tongue out, see how good you fell and look.

source xinhuanet
Photo google

One of my favourite models has to be Linda Evangelista, at her 42 years she is looking better than ever. Her face and image will now be representative of the  cosmetics. The new campaign for the new treatment line Excel Therapy O2 that has many potent elements that will make any woman new again.

Source marketing news

In order to stay healthy it is very important to buy the right foods so we can make sure that what we eat will help keep us healthy. Even though all food now carries appropriate food labels, it is not enough.

The FDA is now thinking of developing a new type of food labels to be included on all food products. The new labels will be have a colour code system sort or like a traffic light that will indicate the amount of all ingredients with a green, yellow or red light so the consumer could easily see what he is buying.

I think this new initiative is something very interesting and necessary nowadays.  We are all running around like crazy and don’t have much time to spend on reading food labels, so having an easy system like this one will help us all reach our nutrition goals. But, we must still know when to STOP and not buy certain foods that are not good for us.

source msnbc

photo goolge

I was 20 years old when as a professional ballet dancer, doctors from our ballet company discovered that my terrible feet pain was something that was not the normal dancer pain. After many tests and theories an x-ray revealed the demon that was behind my suffering and which would condemn me to a life of pain, osteoporosis.

What? How? It couldn’t be, but yes my friends it was true and although it’s not very common at that age it could happen. All women out there should always be on the alert and not think that “old people” diseases are going to affect us later in life. A woman should start preventing these diseases sooner than later. Exercise has been by saving force and without it I’m not sure I would be walking today. Exercise strengthens your muscular system by protecting your skeleton from possible fractures.

Living a healthy lifestyle at a young age will prevent pains in the future. Maintaining a healthy diet is something that is never too early to start.

source vitonica

photo google

How many times have you asked yourself why some people are so skinny even thought they eat everything they see and don’t exercise while others starve themselves and workout all day long are obese. Well, one of the reasons for this might be something new scientists have discovered.

I’m talking about a gene called adipose, which is present in all of us but those who have this gene in perfect condition are skinny and those who don’t well, they’re fat. I don’t know if its as simple as that but it is true that genetics has a lot to do with our predisposition.

This doesn’t mean that if we find out that we have a bad gene we should give up and top taking care of ourselves, because although genetics has a lot to do with this skinny fat thing, we still need to maintain our healthy lifestyle…Sorry, the skinny pill is not here yet.

Vía burningthescale

photo google

François Nars the creator of NARS cosmetics believes that there should be no rules when it comes to make up, that all women should be free to put on what ever they like and more importantly what ever makes them feel good. That is why his cosmetic line offers a variety of creams and colors that could be interchanged and worn in any way you like.

Their beauty products are natural but with a touch of color and personality. This firm invites you to enjoy your femininity and dare to be you, discover your style and have fun with  different looks.

More information narscostmetics.

The other day I wrote about quinoa, the nutrient that many consider a magical drug and today reading one of my favourite blogs I found an article about Chia, which seems to have many of the same mystical properties.

Chia seeds contain vitamins, omega 3, fibre and of course loads of antioxidants and could help fight cholesterol, Alzheimer, complicated pregnancies, arthritis, asthma and many other illnesses. Including chia to your diet is very easy; all you need is 5 grams a day to prevent illnesses and about 25 grams a day when there is an illness present.

With so many of these natural and cheap products out there I have to ask, why do people insist in eating junk food which is much more expensive and could kill you?

source nutricionpro

photo google