Quinoa to your health
Escrito por julya el 31 Aug 2007 a las 09:00 am | en la seccion: food, Health
It is true that people who live in small villages where there is not much to eat but rice and basic elements such as cereals as the their only means of survival live much longer than persons who live in big cities with a huge variety of foods to choose from.
One of these magical foods is called Quinoa which signifies ”mother cereal” and can be found in parts of Peru and Chile. It is a cereal which provides an incredible amount of protein without gluten and its cheap. You really can’t ask for much more. You can eat it as a cereal or add it to your favorite recopies.
Quinoa the perfect nutrition to help us maintain our eternal youth.
source diet blog
photo quinoa
[...] The other day I wrote about quinoa, the nutrient that many consider a magical drug and today reading one of my favourite blogs I found an article about Chia, which seems to have many of the same mystical properties. [...]