August 2007
Monthly Archive
Quinoa to your health
Posted by julya on 31 Aug 2007 | Tagged as: food, Health
It is true that people who live in small villages where there is not much to eat but rice and basic elements such as cereals as the their only means of survival live much longer than persons who live in big cities with a huge variety of foods to choose from.
One of these magical foods is called Quinoa which signifies ”mother cereal” and can be found in parts of Peru and Chile. It is a cereal which provides an incredible amount of protein without gluten and its cheap. You really can’t ask for much more. You can eat it as a cereal or add it to your favorite recopies.
Quinoa the perfect nutrition to help us maintain our eternal youth.
source diet blog
photo quinoa
Angelina Jolie the new face of Shiseido
Posted by julya on 28 Aug 2007 | Tagged as: beauty products
I don’t think you can be more beautiful, it’s just not possible. Angelina Jolie is a gorgeous woman and it doesn’t surprise me that Shiseido cosmetics chose her to be the new spokesperson for their publicity campaign.
Shiseido the Japanese cosmetic firm offers extraordinary products that complement a woman’s femininity and have an amazing way of selling a product by means of visually beautiful scenery. One of my favourite cosmetics lines and now even more with Angelina by their side.urce
source trendencias
Exercise and competition among friends
Posted by julya on 27 Aug 2007 | Tagged as: getting in shape
I have always thought that at the time of having to exercise it is better to do it with a friend by your side for moral and emotional support. But what happens when that friendship turns in to a competition? Well, I think that is something that could be healthy because competition gives you motivation to reach your goals. But you need to be careful not to compare yourself to others because our bodies and abilities are different that the rest.
It is very important that we keep in mind that our way of losing weight, eating and thinking are different than our friends, so if your friend is losing weight faster than you or could run her head off don’t let that get you down on the contrary look at it as another goal you need to surpass.
Photo google
48 hour diet to detox
Posted by julya on 24 Aug 2007 | Tagged as: food, getting in shape, Health
In just 48 hours you can eliminate a couple of pounds and at the same time impurities in your body that will help detox your internal system. The 48 hour diet is one a favourite with Hollywood celebrities, who use it every time they need to look their best before a special event.
This diet is very simple (if you could stand it) for 48 hours all you need to do is only drink the special 48 hour drink ( a bottle a day), more than half a litre of citric fruit juices, and as much water as your body needs. No solid foods or you will ruin the diet.
I think this is a great diet if you only do it once in a long while because it helps you clean your body and leaves you feeling Light. All diets you should consult your doctor to make sure it is something your body will be able to tolerate.
Source nutricion
photo google
Osteopathy helps rejuvenate our body
Posted by julya on 22 Aug 2007 | Tagged as: therapies
The name osteopathy which comes from the Greek Word osteon (bone) and patos (illness) is a manual therapy that helps our bodies recover from illnesses and rejuvenates our structure. The base of this therapy is a series of light massages that manipulate the muscular-skeletal system and helps align our muscles and articulations with the goal of balancing our entire internal system.
Any type of massage is a must when we want to maintain a healthy body. Eating right, exercising, taking vitamins and applying cosmetic creams are some of the principal bases of anti-aging, but we need to combine all this with therapies such as osteopathy to complete our circle of beauty.
Cosmetics for the man of today
Posted by julya on 20 Aug 2007 | Tagged as: mens cosmetics
Like I have said in past post anti-aging, creams, make-up and everything that is considered and aesthetic treatment nowadays is not just for women anymore. Men are getting in on the action and everyday the percentages of men’s cosmetic product sales are rising and will continue to do so in the future.
Spoke models are not just women now, they are gorgeous actors and famous beings that proudly promote cosmetic products. This is nothing surprising but ingenious in the world of beauty and I think it’s awesome.
Source megustalamoda
MAC Rushmetal
Posted by julya on 17 Aug 2007 | Tagged as: Beauty, beauty products
MAC is one of the most expressive cosmetics companies I know. Their make-up collections are full of brilliant colours that help give your face a gorgeous imaginative look. Rushmetal is one of those collections I’m just in love with. Their lipstick is like pure gold..If you have not yet seen their products I dare you to see what you are missing.
Program your exercise routine depending on your zodiac sign
Posted by julya on 15 Aug 2007 | Tagged as: exercie, getting in shape
I was born Ander the zodiac sign on Libra and according to an article I have just read I’m an indecisive person that needs balance in my life and in the gym I need to have more patience when waiting for the machines I’m so eager to get on and that I should practice a sport like boxing or judo..Well, aside from the boxing and judo part, which I would never even attempt, the rest is true.
I love to read things like this because it makes light of things we sometimes get too stressed out about such as going to the gym and staying in shape.
Find out what your sign tell you at sparkpeoeple
Amazon Fresh, the new health food store from Amazon
Posted by julya on 13 Aug 2007 | Tagged as: nutricion
I love Amazon; I could buy almost anything I need in just one simple click. Anything from books to cod’s so I was presently surprised when I saw their new online store which offers fresh foods guaranteed.
It seems Amazon has realized that most of the America population (and I’m sure most of the world) has a huge interest in eating healthy and that starts with buying first class healthy products. So Amazon’s answer has been Amazon Fresh, a store where you will find everything you need such as fruit and vegetables as well as meats that are healthy and best of all delivered right to your door.
I’m signing up..
Control your weight with the help of Google 15
Posted by julya on 10 Aug 2007 | Tagged as: exercie, getting in shape, Health
Everyday it becomes easier and easier to stay in shape with all the technology and advances in nutrition and diets we can’t complain that we don’t have any tools that help keep us healthy. Well, Google the mother of all internet tools has come up with yet another little program that will help keep you in check. It is called Google 15 and you can download it to your computer and start using it right away. All you need to do is input your actual weight, your desired weight, and then input your daily weight so you could see where you are at.
I know, you still need to exercise and stop eating, but remember I said this is a too to help you stay in check not to shape, that you need to do on your own, all this tool does is simply remind you everyday how you are doing weight wise.
Source nutricion pro
