Sheila Kelly´s S Factor, Not what you think
Escrito por ferran el 30 Mar 2007 a las 10:00 am | en la seccion: exercie
In this blog we have talked about all types of exercises that are unconventional such as aerial yoga , and now I present to you a new way of staying in shape. It is called “S Factor“, a type of exercise that is done with the use of a pole, sort of what strippers use to do their erotic dances, which evidently helps tone almost every muscle of your body while you do acrobatics.
The person responsible for this new trend is actress Sheila Kelly who comments:
“The S Factor is about women rediscovering their own shapes and their muscles, overtly, playfully and unabashedly. We’re teaching women a body language they’ve been told not to explore.”
A woman´s sexuality is something that should not be inhibited, sexuality makes us feel alive and feminine, it gives us strength to become sensuous and passionate beings. The exercise method for this new type of movement is done in phases, you learn little by little until you finally reach the final climax.
source fitsugar
